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In 2010, I got fit. I felt comfortable in my own skin, loved the way my clothes fit, and was happy. In 2011, I gained 25 lbs. I KNOW. People don't believe me, but the scale doesn't lie. I had to buy bigger clothes, and it hurt my self-esteem. I'm 26, so the earlier I start, the better off I will be later! My goal for 2012 is to lose what I gained and maintain that final weight, because I know how much better I felt when I was fit. I've already started attending aerobics classes (step, Zumba, etc.) and am ready to kick my own butt! I'll keep you posted, because a blog is a great way to keep yourself accountable. 2012 is my year!
Another mini goal for myself is to have less anxiety. I need to accept the things I cannot change. I have realized (with some help!) that I take on too much guilt and shame for things that are not my fault. Most people have trouble taking responsibility; I have panic attacks because I take on too much, even though it is the actions of others (out of my control) stressing me out! Typically a perfectionist or a people-pleaser, this time I am going to decline invitations to arguments and drama. I am not going to sweat the small stuff, and I am going to accept that I will not always be popular. I am simply going to continue to be myself, and if I lose friends along the way I can accept that. In the end, I will be better off!
Anyone else got some good resolutions? :)
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