Apricot-Lemon Chicken (from Cooking Light)
Ingredients
1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 4 (6-ounce) skinless, boneless chicken breast halves
- Cooking spray
- 1/3 cup apricot spread (such as Polaner All Fruit)
- 2 tablespoons fresh lemon juice
- 2 tablespoons water
- 2 teaspoons grated lemon rind
- Preparation
- 1. Combine first 3 ingredients in a small bowl; rub mixture over chicken.
- 2. Place a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Cook chicken 6 minutes on each side or until done. Remove chicken from pan, and keep warm.
- 3. Add apricot spread, lemon juice, and 2 tablespoons water to pan, stirring until smooth. Cook over medium heat 1 minute. Spoon sauce over chicken; sprinkle with lemon rind.
Looks yummy, and dairy free! I'll have to give it a go!
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