Sunday, December 22, 2013

Mini Bacon & Cheese Quiches

I'm been doing Weight Watchers for a few months now, so when a work holiday potluck came up, I wanted to bring something that was within my diet.  I am known for baking desserts, so I thought bringing something savory would be fun.


Using wonton wrappers in my mini-cupcake pan was awesome.  They look so fancy despite being so simple, and the possibilities are endless for filling them with anything and everything!  I bet I could even use them for mini pumpkin pies or something.  Genius idea, whoever came up with it.

These definitely tasted yummy, and they are only ONE point each on my diet!  Great breakfast to make ahead and reheat too.


Mini Bacon & Cheese Quiches
from Weight Watchers

Ingredients

  • 1 spray(s) cooking spray   
  • 36 item(s) wonton wrapper(s), 3 1/2-inches square each   
  • 1 small uncooked onion(s), finely chopped   
  • 1 cup(s) fat free egg substitute   
  • 1 1/2 cup(s) fat free evaporated milk   
  • 1/2 cup(s) low fat shredded cheddar cheese   
  • 4 slice(s) cooked crisp turkey bacon, crumbled   

Instructions

  • Preheat oven to 350ºF. Coat 36 miniature muffin cups with cooking spray.
  • Gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. Spray edges of wrappers with cooking spray; set aside.
  • Meanwhile, in a small skillet, stir-fry onion over medium-high heat until tender, about 3 minutes. Remove from heat and set aside.
  • In a large mixing bowl, whisk together egg substitute, milk and cheese. Stir in bacon and onion until well combined. Fill each wonton wrapper with about 1 tablespoon of filling mixture.
  • Bake until quiche mixture is set and edges of wrappers are lightly browned, about 20 minutes. Yields 2 quiches per serving.

Monday, October 21, 2013

Lighter Baked Ziti

I have been trying to cook more and eat better at home, but I am a girl who loves her pasta.  So, at the advice of a friend, I decided to check out some Weight Watchers recipes.  While the original recipe called for beef, I decided turkey would be a great substitute.  I also recalled a few articles mentioning you could make your meat go farther if you add in mushrooms.  Duke loves mushrooms, and he really liked this dish!

It was easy enough I could throw it together after a long day at work.  We were both surprised how seamlessly the mushrooms could be added to the meat to make it more substantial in the sauce.  We'll be using that secret in the future to make our $$$ go farther!

Lighter Baked Ziti
adapted from Weight Watchers
(Prep Time: 20 minutes, Total Time: 50 minutes)

Ingredients
  • 12 oz uncooked ziti (I used Ronzoni Garden Delight)   
  • 2 tsp olive oil   
  • 2 cloves of garlic, minced  (or MORE!)
  • 1/3 pound(s) uncooked lean ground turkey
  • 2 cups baby bella mushrooms, rinsed
  • 1 tsp dried oregano   
  • 1 tsp dried thyme   
  • 1 tsp dried rosemary   
  • 1/2 tsp table salt   
  • 1/2 tsp black pepper   
  • 28 oz canned crushed tomatoes   
  • 1 cup (shredded) part-skim mozzarella cheese

Directions
Preheat oven to 350°F.

Cook pasta according to package directions; drain and set aside.  Use food processor to chop mushrooms until they are minced.

Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes. Add ground turkey and cook until done, breaking up meat with a spoon as it cooks, about 3 to 5 minutes; drain off any fat and set pan back over medium heat.  Add minced mushrooms and stir, mixing until incorporated into the meat.

Doesn't it look like a bunch of ground beef?  It's just 1/3 lb. of turkey and MUSHROOMS.

Add oregano, thyme, rosemary, salt and pepper; stir to coat. Cook until herbs become fragrant, about 2 minutes. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.

Mmm....
Spoon a small amount of tomato mixture into bottom of a casserole dish (just enough to cover surface, I used an 8x8 Pyrex); top with half of cooked ziti. Next, layer with half of remaining beef-tomato sauce and half of mozzarella cheese. Layer with remaining ziti and then top with remaining beef-tomato sauce; sprinkle with remaining mozzarella cheese. Bake until cheese is golden and bubbly, about 30 minutes. Slice into 8 pieces and serve. Yields 1 piece per serving.

Pretty colors!  Layer, layer, layer.
Do you have any recipes you've lightened up?
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